What is Napping Therapy?
The Napping Therapy will be an experience on its own for rest and rejuvenation. You may combine with a 15 min massage in your hands, neck, and shoulder, your body and mind will feel energize and revitalize.
Naps sessions are recommended daily between 1:00 to 4:00 PM last up to 30 minutes. Any longer and you run the risk of developing "sleep inertia"- that unpleasant groggy feeling.
Some of the benefits of napping are: Increased alertness, improves learning and working memory, prevents burnout and reverses information overload, heightens your senses and creativity, improves health, improves mood, decreases stress, lowers blood pressure and prevents heart disease.
| 15 Minutes | Single Treatment (Cost Per Treatment) |
Gold Membership |
Platinum Membership |
| Item Name | $000 | $000 | $000 |
| Item Name | $000 | $000 | $000 |
| Item Name | $000 | $000 | $000 |
| Item Name | $000 | $000 | $000 |
| 30 Minutes | Single Treatment (Cost Per Treatment) |
Gold Membership |
Platinum Membership |
| Item Name | $000 | $000 | $000 |
| Item Name | $000 | $000 | $000 |
| Item Name | $000 | $000 | $000 |
| Item Name | $000 | $000 | $000 |
| Massage Addon | Single Treatment (Cost Per Treatment) |
Gold Membership |
Platinum Membership |
| 15 Minute Massage | $000 | $000 | $000 |
| 30 Minute Massage | $000 | $000 | $000 |
| Item Name | $000 | $000 | $000 |
| Item Name | $000 | $000 | $000 |